Boxercise
"Get Fit. Throw Fist. Have Fun."
Boxercise is a workout that combines both exercises and boxing techniques. IT’S FUN, CHALLENGING, EXCITING, AND INFORMATIVE! Participants learn the basic skills of boxing like…the correct stance; the different types of punches; how to defend yourself; etc. You also execute exercises to build stamina, muscle and burn fat.
For the serious athlete
...we offer intense and detailed one-on-one sessions, that are tailored just for you. Your goals; your preference; your pace!
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Sign up for a "1-on-1" session here
For the casual athlete
...we offer fun and exciting group sessions. It allows you to get that added motivation from your fellow trainees.
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Join one of our current groups
At your facility
...Boxercise offers something different, exciting, and interesting to a lot of people. By having group sessions at your facility, this could increase your membership and notability.